Healthy Resources - BareFeat Health & Fitness - Personal Training

Helpful Websites

http://www.acefitness.org/getfit/default.aspx

http://www.exerciseismedicine.org

http://drhyman.com

Local Resources

http://www.cascadesingletrack.com/
Great information for mtn. bike trails in the Northwest.

http://www.tedrickchiropractic.org/
Tara Tedrick, DC provides thorough and trusted chiropractic care.

http://nwhiker.com/
Our trusted resource for hiking trails.

http://www.pcta.org/
Learn about the scenic 2,650 mile trail stretching from Mexico to Canada, which runs directly through our Mt. Hood National Forest!

Healthy Recipes

http://www.wholefoodsmarket.com/healthy-eating

http://www.acefitness.org/healthyrecipes/default.aspx

http://www.jamieoliver.com/

http://www.emerils.com/recipes/

http://nevertrustaskinnycookblog.blogspot.com/