BareFeat Health & Fitness - Personal Training
223 E Powell Blvd
Gresham, OR 97030
phone: (503)-329-5274
info@barefeatonline.com
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Stand Up Paddle Boarding offers a fun and unique way to enjoy the outdoors, while simultaneously experiencing a workout. Those who are looking to enhance overall body awareness, stability, strength, and core endurance while having fun in the sun are highly encouraged to give it a try! We offer Private Lessons only at this time, which include basic paddling techniques, turning, and instruction on how to perform various yoga postures while on the board.

Sessions are one hour in length and will begin with a dry-land briefing on water safety and balance. Those interested in booking a session are highly encouraged to contact us well in advance. We will only be dedicating one Saturday a month to paddle board sessions located at Trillium Lake. 
Sessions are $55 per hour.

Picture
http://blog.storeyourboard.com/2012/06/stand-up-paddle-boarding-its-everywhere.html
Picture
http://paddleboardingpro.com/?p=350
Copyright © 2011 BareFeat Health & Fitness | 223 E Powell Blvd Gresham, OR 97030 | 503.329.5274